Understanding Frozen Embryo Transfer (FET) in IVF
28 March 2025Understanding Frozen Embryo Transfer (FET) in IVF
Frozen Embryo Transfer (FET) is a crucial step in in-vitro fertilization (IVF) that offers couples a higher chance of success while providing flexibility in fertility treatment. It involves thawing and transferring previously frozen embryos into the uterus, making it a widely preferred option for couples undergoing IVF.
In this comprehensive guide, we will explore the FET process, its benefits, success rates, preparation, risks, and what to expect during and after the procedure.
What is Frozen Embryo Transfer (FET)?
FET is a process where frozen embryos from a previous IVF cycle are thawed and transferred to the uterus at the optimal time in a woman’s menstrual cycle. Unlike fresh embryo transfers, FET allows better uterine receptivity and higher implantation potential since the body is not under the stress of ovarian stimulation.
Why is FET becoming more popular?
Over the years, frozen embryo transfer has gained preference over fresh embryo transfer due to several reasons:
- Advancements in cryopreservation: The introduction of vitrification (rapid freezing) has significantly improved embryo survival rates.
- Better uterine receptivity: The uterus is more receptive to implantation when not affected by ovarian stimulation hormones.
- Higher pregnancy rates: FET cycles have shown equal or higher success rates than fresh transfers in many studies. This difference is only when there are higher number of eggs retrieved > 15-20 eggs. There is evidence suggesting both fresh and frozen embryo transfers give equal results when 15 or less eggs are retrieved.
- Lower risk of Ovarian Hyperstimulation Syndrome (OHSS): FET avoids the risk of OHSS, which can occur in stimulated fresh IVF cycles.
The Step-by-Step process of FET
1. Initial evaluation and Preparation
Before starting the FET cycle, the fertility specialist will:
- Review previous IVF cycle details and embryo quality.
- Conduct blood tests and ultrasounds to assess hormone levels and uterine lining.
- Discuss the timing of transfer based on a natural or medicated cycle approach.
2. Endometrial preparation
There are two primary methods of preparing the uterus for FET:
Natural cycle FET
- Used for women with regular ovulation.
- The cycle is monitored using ultrasounds and blood tests to track ovulation.
- The embryo is transferred at the appropriate time in the natural menstrual cycle.
Hormone Replacement Therapy (HRT) FET
- Used for women with irregular cycles or those who need controlled endometrial preparation.
- Estrogen and progesterone supplements are given to mimic a natural cycle.
- The uterine lining is monitored via ultrasound to ensure optimal thickness.
3. Thawing the embryos
- Embryos are stored at -196°C using vitrification.
- Before transfer, embryologists carefully thaw the embryos in a controlled lab environment.
- The survival rate of vitrified embryos is over 95%.
4. Embryo transfer procedure
- A thin, flexible catheter is used to place the embryo into the uterus under ultrasound guidance.
- The procedure is painless, does not require anesthesia, and takes only a few minutes.
- The woman is advised to rest briefly before resuming normal activities.
5. Luteal phase support & Pregnancy testing
- Progesterone supplements continue to support implantation and early pregnancy.
- A pregnancy test (beta hCG) is scheduled 10–14 days after the transfer.
- If positive, an early pregnancy scan is performed after two weeks.
Benefits of frozen embryo transfer
- Higher success rates: FET cycles often lead to better implantation and pregnancy rates. This difference is only when there are higher number of eggs retrieved > 15-20 eggs. There is evidence suggesting both fresh and frozen embryo transfers give equal results when 15 or less eggs are retrieved.
- Improved uterine environment: The uterus is more receptive when free from ovarian stimulation drugs.
- Reduces the need for multiple egg retrievals: Embryos can be stored for future attempts, reducing the stress and cost of multiple stimulation cycles.
- Safer for women with PCOS: Women at risk of OHSS benefit from delaying transfer until a later cycle.
- Option for genetic testing: Pre-implantation Genetic Testing (PGT-A/PGT-M) can be done before transfer.
Success rates of FET
Success rates of FET vary based on factors such as:
- Embryo quality and grading.
- Maternal age.
- Uterine lining thickness and receptivity.
- Overall health and lifestyle factors.
On average, frozen embryo transfers have success rates between 50-70% per cycle, often surpassing fresh embryo transfer rates due to improved uterine conditions.
Who is an ideal candidate for FET?
- Women who have good-quality frozen embryos from a previous IVF cycle.
- Patients who typically has more number of eggs retrieved
- Patients who had a failed fresh embryo transfer.
- Those undergoing fertility preservation for medical reasons.
- Couples opting for genetic screening before implantation.
- Women with thin endometrial lining in fresh cycles.
Risks and Considerations
While FET is a safe and effective procedure, potential risks include:
- Implantation failure: Not all embryos successfully implant.
- Multiple pregnancy: If more than one embryo is transferred, there is a higher chance of twins or triplets.
- Uterine receptivity issues: Despite preparation, some cases may have lower implantation potential.
- Thawing failure: A small percentage of embryos may not survive the thawing process.
- Pregnancy complications: Frozen Embryo transfers have shown higher chances of pregnancy complications like pregnancy induced hypertension, preeclampsia and abnormally high birth weight of the baby (macrosomia) , particularly when HRT FET was done.
Preparing for a successful FET cycle
To increase the chances of a successful pregnancy, consider the following:
- Follow medical instructions: Adhere to prescribed medications and follow-up appointments.
- Maintain a healthy diet: Include nutrient-rich foods like leafy greens, lean proteins, and whole grains.
- Manage stress: Practice mindfulness, meditation, or light yoga to reduce anxiety.
- Avoid harmful substances: Eliminate alcohol, smoking, and excessive caffeine.
- Exercise moderately: Engage in low-impact activities like walking to improve blood circulation.
What to expect after FET?
- Mild symptoms like bloating, cramping, or spotting are normal post-transfer.
- The two-week wait before the pregnancy test can be emotionally challenging; staying positive is essential.
- If successful, an early pregnancy ultrasound is scheduled to confirm fetal heartbeat.
- If unsuccessful, the doctor will discuss next steps and possible improvements for future attempts.
Conclusion
Frozen Embryo Transfer (FET) has revolutionized the IVF journey, offering couples a safer, more effective, and flexible approach to achieving pregnancy. By allowing the uterus to be in its most receptive state, FET increases the chances of successful implantation and a healthy pregnancy. With advancements in vitrification, the survival rate of frozen embryos is now over 95%, making this method one of the most promising options for aspiring parents.
However Frozen embryo transfers have been linked with higher incidence of some pregnancy complications. Customized transfer is the key to finding balance between success ratios and good pregnancy outcomes.
If you have undergone an IVF cycle and have frozen embryos, FET can provide a renewed opportunity to achieve your dream of parenthood without the need for repeated ovarian stimulation. Whether you are preparing for your first embryo transfer or considering another attempt, expert guidance is essential to ensure the best possible outcome. At Bavishi Fertility Institute, we specialize in individualized fertility treatment, using state-of-the-art technology and evidence-based approaches to maximize success.
One of the key customization is doing fresh or frozen transfer based on individual case and cycle characteristics. Schedule your consultation today at Bavishi Fertility Institute.
Author bio
Dr. Parth Bavishi
Dr. Parth Bavishi, MD in Obstetrics and Gynecology, brings over 12 years of invaluable work experience to his role as Director of Bavishi Fertility Institute, leading a group of IVF clinics committed to helping couples realize their dreams of parenthood.
Bavishi Fertility Institute is dedicated to providing customized and personalized treatments which are simple, safe , smart and successful. Bavishi Fertility Institute works with success and satisfaction for all at heart. Providing an ideal blend of professional treatment and personalised care.
Dr. Parth had special training in infertility at Bavishi fertility Institute, the Diamond Institute, USA, and the HART Institute, Japan.
Dr. Bavishi is a distinguished expert in his field. In addition to his clinical practice, Dr.Bavishi is the author of the acclaimed book, ‘Your Miracle in Making: A Couple’s Guide to Pregnancy,’ offering invaluable insights to couples navigating the complexities of fertility. He loves to empower patients to make the correct choice by education both online and offline.
His exceptional contributions have earned him the prestigious Rose of Paracelsus award from the European Medical Association. Dr. Parth has been an invited faculty at many national and international conferences.
FAQs
Frozen embryos can be stored for many years, with successful pregnancies reported even after a decade or more.
Having multiple high-quality frozen embryos increases the chances of success, as it allows for multiple transfer attempts if needed.
Yes, FET can be beneficial for women with recurrent implantation failure as it allows for additional uterine preparation and testing before transfer.
Gender selection is possible if Pre-implantation Genetic Testing (PGT) is performed, but it is subject to legal and ethical guidelines in different countries.
The risk of multiple pregnancies depends on the number of embryos transferred. Single embryo transfer (SET) is recommended to reduce this risk.
Maintaining a healthy weight, eating a balanced diet, reducing stress, and avoiding smoking, alcohol, and excessive caffeine can improve FET outcomes.
Heavy lifting and intense exercise should be avoided for a few days, but light activities like walking and yoga are generally safe.
A cycle may be canceled due to inadequate endometrial thickness, hormone imbalances, or unforeseen medical issues. Your doctor will adjust the treatment plan for a future attempt.
Coverage varies depending on the country and insurance provider. It’s best to check with your insurance company for specific details.
Yes, studies show that babies born from frozen embryos have similar compared to those from fresh transfers.
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