Medical Disclaimer
This article is for informational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any health-related decisions.

Understanding ovarian reserve and Rejuvenation: A guide
As women age, their ovarian reserve – the number of eggs available for fertilization – naturally declines. This decline affects fertility and increases the risk of age-related reproductive issues. In this blog, we’ll explore ovarian reserve, its relation to age, and rejuvenation options.
What is ovarian reserve?
Ovarian reserve refers to the number and quality of eggs in the ovaries. Women are born with a finite number of eggs, which decline with age. Think of it like a bank account – you’re born with a certain number of eggs, and you can’t add more.
How is ovarian reserve measured?
Ovarian reserve is assessed through:
- AMH (Anti-Müllerian Hormone) levels: AMH is produced by ovarian follicles; lower levels indicate reduced ovarian reserve.
- AFC (Antral Follicle Count): Ultrasound measures the number of antral follicles in the ovaries.
- FSH (Follicle-Stimulating Hormone) levels: Elevated FSH levels may indicate reduced ovarian reserve.
Age and Ovarian reserve
Ovarian reserve declines with age, especially after 35. This decline accelerates around 37-38, with significant drops by 40-42.
| Age | Ovarian reserve |
|---|---|
| Age | Ovarian reserve |
| 25-29 | High |
| 25-29 | Good |
| 30-34 | Fair |
| 35-39 | Low |
| 40-42 | Very low |
| 43+ | Minimal |
Why does ovarian reserve matter?
Ovarian reserve affects fertility and reproductive health. Low ovarian reserve can lead to:
- Infertility: Reduced chances of natural conception.
- Miscarriage: Increased risk of miscarriage.
- IVF success rates: Lower success rates with IVF.
Who benefits from ovarian rejuvenation?
Ovarian rejuvenation, including treatments like PRP (Platelet-Rich Plasma) therapy, can benefit women:
- Advanced maternal age (35+): Women with declining ovarian reserve due to age.
- Poor ovarian responders: Women with low ovarian reserve or poor response to fertility treatments.
- Premature ovarian insufficiency (POI): Women experiencing early menopause or reduced ovarian function.
- Cancer survivors: Women who’ve undergone chemotherapy or radiation, impacting ovarian function.
Ovarian rejuvenation options
- PRP (Platelet-Rich Plasma) therapy: Stimulates ovarian tissue, promoting follicle growth.
- How it works: PRP is injected into the ovaries, stimulating cellular repair and regeneration.
- Benefits: Improves egg quality, increases chances of conception.
- Stem cell therapy: Research is ongoing, but shows promise in regenerating ovarian tissue.
- Hormone therapy: Regulates hormonal imbalances, supporting ovarian function.
Bavishi Fertility Institute’s approach
At Bavishi Fertility Institute, we offer personalized ovarian rejuvenation protocols, including PRP therapy. Our expert team assesses ovarian reserve and develops tailored plans to enhance fertility.
Conclusion
Understanding your ovarian reserve is a crucial step in making informed decisions about your fertility, especially as age and other factors can impact egg quantity and quality. While a declining ovarian reserve can feel overwhelming, advancements in reproductive medicine—such as ovarian rejuvenation and PRP therapy—offer renewed hope for many women. With the right assessment, timely intervention, and a personalized treatment plan, it is possible to improve reproductive potential and move closer to your dream of parenthood.
At Bavishi Fertility Institute, our experienced fertility specialists combine advanced diagnostic tools with individualized ovarian rejuvenation protocols to support women at every stage of their fertility journey. If you are concerned about your ovarian reserve or exploring options to enhance your fertility, book a consultation with Bavishi Fertility Institute today. Take the first confident step toward informed care, expert guidance, and renewed hope for a healthy pregnancy.
About the Author

Dr. Parth Bavishi
MBBS, MD (Obstetrics & Gynaecology)
Co-director & IVF Specialist
Dr. Parth Bavishi holds an MD in Obstetrics and Gynaecology and brings over 12 years of specialist experience as Co-director and IVF Specialist at Bavishi Fertility Institute — a group of fertility centres across India committed to helping couples realise their dream of parenthood.
His clinical focus is on complex and challenging cases: male-factor infertility, poor sperm quality, high sperm DNA fragmentation, and repeated IVF failure. He has received specialised infertility training at three internationally recognised institutions — Bavishi Fertility Institute, the Diamond Institute (USA), and the HART Institute (Japan) — giving him a uniquely broad perspective on the latest global advances in reproductive medicine.
